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Classes
The classes are open to adults of all ages and all levels of ability - from complete beginners to relatively intermediate yogis. More advanced practitioners are also very welcome. The classes are rooted in several 'schools' of yoga, including what most people call 'Hatha' yoga, as well as Iyengar, Ashtanga and Vinyasa Flow yoga.
Thursdays - 7pm
Village Hall, Weston Underwood, Olney, Buckinghamshire, MK46 5JS
As with all forms of physical exercise, if you are uncertain of your health, please check with your doctor before attending any yoga classes. If you know that you suffer from any serious medical problems, please contact me before coming coming to a class - or come well before the start time to discuss any problems that I should be aware of.
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